15 Best Mental Health Products To Boost Work Productivity
By Olajuwon Ayobami
At Canopey, we strive to foster an inclusive community where mental health and well-being are paramount. Recognising that a healthy mind is not only crucial for personal happiness but also essential for workplace productivity, we have curated a collection of 15 exceptional mental health products.
These products are designed to seamlessly integrate into your daily work routine, offering benefits that extend beyond mere functionality to enhance your overall work-life balance.
In today’s fast-paced world, the demands of work can often lead to stress and burnout.
However, by incorporating these carefully selected items into your workspace, you can significantly improve your mental well-being while boosting productivity.
Each product on our list is chosen for its ability to promote relaxation, improve focus, and uplift mood, thereby supporting your journey towards a healthier and more fulfilling work life.
Explore these transformative products and discover how small changes in your workspace environment can lead to a more harmonious and productive work experience.
Whether you're creating a tranquil atmosphere with an aromatherapy diffuser, improving posture with an ergonomic chair, or nurturing mindfulness with a journaling set, investing in your mental well-being is a crucial step towards achieving greater happiness and success in your professional endeavours.
1. Aromatherapy Diffuser
Transform your workspace into a serene oasis with an aromatherapy diffuser. This simple yet effective device disperses essential oils into the air, creating a calming atmosphere that promotes relaxation and concentration.
Research suggests that aromatherapy can help alleviate stress and anxiety while boosting mood and cognitive function.
Check out some of the essential oils and aromatherapy we have on Canopey. We also recommend ede aromatherapy, a brilliant female founder-led brand in the UK.
2. Noise-Cancelling Headphones
In today's bustling work environment, distractions are abundant and can significantly impact productivity.
Noise-cancelling headphones offer a solution by blocking out ambient noise and allowing you to create a quiet, focused space wherever you are. Beyond enhancing concentration, studies show that reducing environmental noise can lower stress levels and improve cognitive performance.
Fairphone has some excellent high quality noise-cancelling headphones which are modular and repairable.
3. Standing Desk Converter
Combat the sedentary lifestyle often associated with office work by incorporating a standing desk converter into your workspace.
This adjustable platform allows you to switch between sitting and standing throughout the day, promoting better posture, boosting energy levels, and reducing the health risks associated with prolonged sitting.
4. Light Therapy Lamp
For those affected by seasonal changes or lacking exposure to natural sunlight, a light therapy lamp can be a game-changer.
Designed to mimic natural sunlight, these lamps emit bright light that can help regulate circadian rhythms and combat symptoms of seasonal affective disorder (SAD). Research suggests that exposure to light therapy can improve mood, increase energy levels, and promote better sleep patterns.
5. Journaling Set
Unlock the therapeutic benefits of journaling with a thoughtfully curated journaling set. Journaling has long been recognized as a powerful tool for promoting mindfulness, reducing stress, and enhancing creativity.
By putting pen to paper, you can process emotions, set goals, and reflect on daily experiences in a structured and intentional way.
6. Mindfulness App Subscription
Integrate mindfulness into your daily routine with a subscription to a mindfulness app. These apps offer a wide range of guided meditations, breathing exercises, and mindfulness practices that can help reduce stress, improve focus, and enhance emotional balance.
Scientific research supports the benefits of mindfulness for mental health, showing that regular practice can lead to reduced anxiety and better resilience to stress.
7. Desk Organiser
Maintain a clutter-free workspace with an efficient desk organiser. These organisers not only keep your office supplies neatly stored but also promote a sense of order and clarity in your workspace (Real Simple).
Studies suggest that a tidy environment can reduce stress levels and enhance productivity by minimising distractions.
8. Plants for Desk
Bring the benefits of nature indoors with plants for your desk. Indoor plants can improve air quality by reducing pollutants and increasing oxygen levels, which can help alleviate symptoms of stress and fatigue.
Additionally, caring for plants can promote mindfulness and provide a sense of purpose during the workday.
9. Ergonomic Chair
Invest in your comfort and posture with an ergonomic chair designed to support your body throughout the workday. Research indicates that ergonomic chairs can reduce the risk of musculoskeletal disorders and alleviate back pain.
These chairs are crafted with adjustable features such as lumbar support, armrests, and seat height, allowing you to customise your seating position for optimal ergonomic alignment (Real Simple).
10. Fitness Tracker
Stay active and monitor your health goals with a fitness tracker that provides insights into your physical activity and sleep patterns.
Research shows that tracking daily activity levels can motivate individuals to engage in regular exercise, which can reduce stress, boost mood, and improve overall fitness.
11. Tea Sampler Pack
Savour moments of relaxation with a tea sampler pack featuring assorted herbal teas known for their soothing properties.
Research suggests that herbal teas have a number of health benefits, including reducing stress levels, support relaxation, and enhanced hydration. Teas are also ideal choice for incorporating mindfulness into your daily routine.
For more ethical teas, try Bird & Blend or Good & Proper, which are both certified B Corp.
12. Weighted Blanket
Experience deep relaxation and comfort with a weighted blanket designed to provide gentle pressure across your body.
Research suggests that using a weighted blanket can promote relaxation, reduce anxiety levels, and improve sleep quality by increasing feelings of security and reducing restlessness.
13. Colouring Book for Adults
Tap into your creative side and reduce stress with an adult colouring book featuring intricate designs and patterns.
Colouring in has been recognized as a therapeutic activity that promotes mindfulness, relaxation, and creative expression. Engaging in art therapy through colouring can lower cortisol levels and increase feelings of tranquillity and focus.
14. Water Bottle
There’s plenty of research out there about the benefits of drinking water.
Research shows that staying hydrated is essential for cognitive function, energy levels, and overall health. You can also track your water intake with a smart water bottle that monitors hydration goals and reminds you to drink throughout the day. Or just make a note of how many you’ve drank throughout the day.
We have lots of water bottles to choose from on Canopey:
15. Self-Care Subscription Box
Treat yourself to a curated selection of self-care products delivered directly to your doorstep with a self-care subscription box. These boxes are designed to promote well-being and encourage regular self-care rituals by offering a variety of wellness products.
Subscribing to a self-care box can reduce stress levels, improve mood, and enhance overall quality of life.
Conclusion
Whether you're creating a calm atmosphere with an aromatherapy diffuser, improving posture with an ergonomic chair, or practising mindfulness with a journaling set, these products empower you to prioritise self-care and achieve greater happiness and success in both your professional and personal life.
Each item is carefully selected to enhance your environment, support your health goals, and promote mindfulness and relaxation throughout the day.
It’s never too late to invest in your mental well-being and productivity. But it’s not just about integrating these transformative products into your workspace, it’s about the routines and the rituals that you can create as a result.
Join us at Canopey in embracing a holistic approach to mental health and well-being, and discover how these innovative products can make a positive impact on your daily work life.